Are you ready to enhance your yoga practice and build strength, balance and core power to help improve and sustain mobility and overall good health? We will balance strengthening of the physical body using light weights, with strengthening of our emotional and mental bodies through pranayama ( conscious breath), Yin style cool down (deep stretch release) and end with Savasana (relaxation).

RESTORATIVE YOGA + CRYSTAL ALCHEMY BOWL SOUND BATH!

Susan Eva, Sound Healing Practitioner, and Julie Fasan are teaming up to bring you a magickal event!

As Susan serenades us with the healing sounds of her Crystal bowls, Julie will guide you in and out of gentle restorative yoga poses.

This event will leave you feeling restored, balanced and relaxed.

Essential oils will be shared, and gentle massage provided while you relax.

Join our community of supportive and like-minded students of all ages and experience levels to find peace amidst the chaos of our daily lives. We practice pranayama (mindful breathing) and postures and flows that align with a specific intention set for each class. We not only work towards physical health, but we also acknowledge the spiritual tradition of the yogic path originating in India. We use our practice and time together to achieve our birthright of being JOYFUL, PLAYFUL, BLISSFUL AND FEARLESS (Patanjali’s Yoga Sutras).

Come join us for a fun and energizing Pilates workout followed by a chill social hangout with like-minded people!

Reconnect with nature in this 5-week yoga course with Krista Harrison of Radiant Warrior Yoga Studio that explores the Five Elements through movement, acupressure, and mindful reflection.

Gentle Flow yoga with Angela Bryson is a combination of both movement and surrender. We will build strength and balance by creating a strong foundation that is rooted in good alignment, body awareness and optional modifications. We will also learn how to settle, relax and find ease in our bodies and minds.

Are you ready to enhance your yoga practice and build strength, balance and core power to help improve and sustain mobility and overall good health? We will balance strengthening of the physical body using light weights, with strengthening of our emotional and mental bodies through pranayama ( conscious breath), Yin style cool down (deep stretch release) and end with Savasana (relaxation).

Come join us at our Holistic Yoga Flow & Social event! Located at the beautiful Village studio, this in-person event is the perfect opportunity to flow and connect with like-minded individuals. Holistic yoga flow embraces principles of slowing down building strength, mobility and balance. Class will end with a guided down chakra meditation. After class stay to enjoy the space, connect, unwind with light refreshments (non-alc) provided.

The Crystal Alchemy Bowls are made of the highest quality quarts from South Carolina and are infused with minerals, gemstones and other natural elements. They bring forth the vibrational frequencies of our natural state allowing for deep healing.

There will be a brief introduction of the bowls, followed by a one-hour immersion into the experience of the transformational sounds of the bowls.

Heal your heart this Fall—through yoga & sound, release what no longer serves you and return home to yourself.

Gentle Flow yoga with Angela Bryson is a combination of both movement and surrender. We will build strength and balance by creating a strong foundation that is rooted in good alignment, body awareness and optional modifications. We will also learn how to settle, relax and find ease in our bodies and minds.

Join our community of supportive and like-minded students of all ages and experience levels to find peace amidst the chaos of our daily lives. We practice pranayama (mindful breathing) and postures and flows that align with a specific intention set for each class. We not only work towards physical health, but we also acknowledge the spiritual tradition of the yogic path originating in India. We use our practice and time together to achieve our birthright of being JOYFUL, PLAYFUL, BLISSFUL AND FEARLESS (Patanjali’s Yoga Sutras).

Come join us for a fun and energizing Pilates workout followed by a chill social hangout with like-minded people!

Reconnect with nature in this 5-week yoga course with Krista Harrison of Radiant Warrior Yoga Studio that explores the Five Elements through movement, acupressure, and mindful reflection.

Gentle Flow yoga with Angela Bryson is a combination of both movement and surrender. We will build strength and balance by creating a strong foundation that is rooted in good alignment, body awareness and optional modifications. We will also learn how to settle, relax and find ease in our bodies and minds.

Are you ready to enhance your yoga practice and build strength, balance and core power to help improve and sustain mobility and overall good health? We will balance strengthening of the physical body using light weights, with strengthening of our emotional and mental bodies through pranayama ( conscious breath), Yin style cool down (deep stretch release) and end with Savasana (relaxation).

Come join us at our Holistic Yoga Flow & Social event! Located at the beautiful Village studio, this in-person event is the perfect opportunity to flow and connect with like-minded individuals. Holistic yoga flow embraces principles of slowing down building strength, mobility and balance. Class will end with a guided down chakra meditation. After class stay to enjoy the space, connect, unwind with light refreshments (non-alc) provided.

Come soften into yourself and the season with Cocoon & Bloom - a nourishing monthly gathering. 

Each evening is a gentle invitation to return to your body, reconnect with your breath, and rest deeply in community.  

• Heart opening Cacao Ceremony

• Conscious Breathwork for clarity and release

• Restorative Yoga Nidra for nervous system healing

• Sacred circle space to be seen, heard, and held 

Come to one or journey through the whole season with us. 

Space is limited, Reserve your spot early to cocoon, bloom, and breathe with us. 

The Crystal Alchemy Bowls are made of the highest quality quarts from South Carolina and are infused with minerals, gemstones and other natural elements. They bring forth the vibrational frequencies of our natural state allowing for deep healing.

There will be a brief introduction of the bowls, followed by a one-hour immersion into the experience of the transformational sounds of the bowls.

Gentle Flow yoga with Angela Bryson is a combination of both movement and surrender. We will build strength and balance by creating a strong foundation that is rooted in good alignment, body awareness and optional modifications. We will also learn how to settle, relax and find ease in our bodies and minds.

Join our community of supportive and like-minded students of all ages and experience levels to find peace amidst the chaos of our daily lives. We practice pranayama (mindful breathing) and postures and flows that align with a specific intention set for each class. We not only work towards physical health, but we also acknowledge the spiritual tradition of the yogic path originating in India. We use our practice and time together to achieve our birthright of being JOYFUL, PLAYFUL, BLISSFUL AND FEARLESS (Patanjali’s Yoga Sutras).

Gentle Flow yoga with Angela Bryson is a combination of both movement and surrender. We will build strength and balance by creating a strong foundation that is rooted in good alignment, body awareness and optional modifications. We will also learn how to settle, relax and find ease in our bodies and minds.

Are you ready to enhance your yoga practice and build strength, balance and core power to help improve and sustain mobility and overall good health? We will balance strengthening of the physical body using light weights, with strengthening of our emotional and mental bodies through pranayama ( conscious breath), Yin style cool down (deep stretch release) and end with Savasana (relaxation).

Come join us at our Holistic Yoga Flow & Social event! Located at the beautiful Village studio, this in-person event is the perfect opportunity to flow and connect with like-minded individuals. Holistic yoga flow embraces principles of slowing down building strength, mobility and balance. Class will end with a guided down chakra meditation. After class stay to enjoy the space, connect, unwind with light refreshments (non-alc) provided.

The Crystal Alchemy Bowls are made of the highest quality quarts from South Carolina and are infused with minerals, gemstones and other natural elements. They bring forth the vibrational frequencies of our natural state allowing for deep healing.

There will be a brief introduction of the bowls, followed by a one-hour immersion into the experience of the transformational sounds of the bowls.

The Rebirth Rituals: Honoring the In-Between is a creative and embodied gathering designed to hold that duality — the grief and the joy, the endings and the beginnings. Through poetry, art, ritual, and community, we’ll honor the cocoon stage of transformation: the pause between what was and what’s next.

Gentle Flow yoga with Angela Bryson is a combination of both movement and surrender. We will build strength and balance by creating a strong foundation that is rooted in good alignment, body awareness and optional modifications. We will also learn how to settle, relax and find ease in our bodies and minds.

Join our community of supportive and like-minded students of all ages and experience levels to find peace amidst the chaos of our daily lives. We practice pranayama (mindful breathing) and postures and flows that align with a specific intention set for each class. We not only work towards physical health, but we also acknowledge the spiritual tradition of the yogic path originating in India. We use our practice and time together to achieve our birthright of being JOYFUL, PLAYFUL, BLISSFUL AND FEARLESS (Patanjali’s Yoga Sutras).

Let's dance, join us for salsa foundations & social at the beautiful Village!

Reconnect with nature in this 5-week yoga course with Krista Harrison of Radiant Warrior Yoga Studio that explores the Five Elements through movement, acupressure, and mindful reflection.

Gentle Flow yoga with Angela Bryson is a combination of both movement and surrender. We will build strength and balance by creating a strong foundation that is rooted in good alignment, body awareness and optional modifications. We will also learn how to settle, relax and find ease in our bodies and minds.

Are you ready to enhance your yoga practice and build strength, balance and core power to help improve and sustain mobility and overall good health? We will balance strengthening of the physical body using light weights, with strengthening of our emotional and mental bodies through pranayama ( conscious breath), Yin style cool down (deep stretch release) and end with Savasana (relaxation).

Come join us at our Holistic Yoga Flow & Social event! Located at the beautiful Village studio, this in-person event is the perfect opportunity to flow and connect with like-minded individuals. Holistic yoga flow embraces principles of slowing down building strength, mobility and balance. Class will end with a guided down chakra meditation. After class stay to enjoy the space, connect, unwind with light refreshments (non-alc) provided.

A Perimenopause/Menopause Summit with Dr. Tina Sestan, ND, to learn all about your hormones and provide you with tools that you can use to help navigate this time in your life.

The Crystal Alchemy Bowls are made of the highest quality quarts from South Carolina and are infused with minerals, gemstones and other natural elements. They bring forth the vibrational frequencies of our natural state allowing for deep healing.

There will be a brief introduction of the bowls, followed by a one-hour immersion into the experience of the transformational sounds of the bowls.

Gentle Flow yoga with Angela Bryson is a combination of both movement and surrender. We will build strength and balance by creating a strong foundation that is rooted in good alignment, body awareness and optional modifications. We will also learn how to settle, relax and find ease in our bodies and minds.

Join our community of supportive and like-minded students of all ages and experience levels to find peace amidst the chaos of our daily lives. We practice pranayama (mindful breathing) and postures and flows that align with a specific intention set for each class. We not only work towards physical health, but we also acknowledge the spiritual tradition of the yogic path originating in India. We use our practice and time together to achieve our birthright of being JOYFUL, PLAYFUL, BLISSFUL AND FEARLESS (Patanjali’s Yoga Sutras).

Let's dance, join us for salsa foundations & social at the beautiful Village!

Reconnect with nature in this 5-week yoga course with Krista Harrison of Radiant Warrior Yoga Studio that explores the Five Elements through movement, acupressure, and mindful reflection.

Gentle Flow yoga with Angela Bryson is a combination of both movement and surrender. We will build strength and balance by creating a strong foundation that is rooted in good alignment, body awareness and optional modifications. We will also learn how to settle, relax and find ease in our bodies and minds.

The Crystal Alchemy Bowls are made of the highest quality quarts from South Carolina and are infused with minerals, gemstones and other natural elements. They bring forth the vibrational frequencies of our natural state allowing for deep healing.

There will be a brief introduction of the bowls, followed by a one-hour immersion into the experience of the transformational sounds of the bowls.

RESTORATIVE YOGA + CRYSTAL ALCHEMY BOWL SOUND BATH!

Susan Eva, Sound Healing Practitioner, and Julie Fasan are teaming up to bring you a magickal event!

As Susan serenades us with the healing sounds of her Crystal bowls, Julie will guide you in and out of gentle restorative yoga poses.

This event will leave you feeling restored, balanced and relaxed.

Essential oils will be shared, and gentle massage provided while you relax.

Gentle Flow yoga with Angela Bryson is a combination of both movement and surrender. We will build strength and balance by creating a strong foundation that is rooted in good alignment, body awareness and optional modifications. We will also learn how to settle, relax and find ease in our bodies and minds.

Join our community of supportive and like-minded students of all ages and experience levels to find peace amidst the chaos of our daily lives. We practice pranayama (mindful breathing) and postures and flows that align with a specific intention set for each class. We not only work towards physical health, but we also acknowledge the spiritual tradition of the yogic path originating in India. We use our practice and time together to achieve our birthright of being JOYFUL, PLAYFUL, BLISSFUL AND FEARLESS (Patanjali’s Yoga Sutras).

Gentle Flow yoga with Angela Bryson is a combination of both movement and surrender. We will build strength and balance by creating a strong foundation that is rooted in good alignment, body awareness and optional modifications. We will also learn how to settle, relax and find ease in our bodies and minds.

Come soften into yourself and the season with Cocoon & Bloom - a nourishing monthly gathering. 

Each evening is a gentle invitation to return to your body, reconnect with your breath, and rest deeply in community.  

• Heart opening Cacao Ceremony

• Conscious Breathwork for clarity and release

• Restorative Yoga Nidra for nervous system healing

• Sacred circle space to be seen, heard, and held 

Come to one or journey through the whole season with us. 

Space is limited, Reserve your spot early to cocoon, bloom, and breathe with us. 

The Crystal Alchemy Bowls are made of the highest quality quarts from South Carolina and are infused with minerals, gemstones and other natural elements. They bring forth the vibrational frequencies of our natural state allowing for deep healing.

There will be a brief introduction of the bowls, followed by a one-hour immersion into the experience of the transformational sounds of the bowls.

Gentle Flow yoga with Angela Bryson is a combination of both movement and surrender. We will build strength and balance by creating a strong foundation that is rooted in good alignment, body awareness and optional modifications. We will also learn how to settle, relax and find ease in our bodies and minds.

Join our community of supportive and like-minded students of all ages and experience levels to find peace amidst the chaos of our daily lives. We practice pranayama (mindful breathing) and postures and flows that align with a specific intention set for each class. We not only work towards physical health, but we also acknowledge the spiritual tradition of the yogic path originating in India. We use our practice and time together to achieve our birthright of being JOYFUL, PLAYFUL, BLISSFUL AND FEARLESS (Patanjali’s Yoga Sutras).

The Crystal Alchemy Bowls are made of the highest quality quarts from South Carolina and are infused with minerals, gemstones and other natural elements. They bring forth the vibrational frequencies of our natural state allowing for deep healing.

There will be a brief introduction of the bowls, followed by a one-hour immersion into the experience of the transformational sounds of the bowls.

Join our community of supportive and like-minded students of all ages and experience levels to find peace amidst the chaos of our daily lives. We practice pranayama (mindful breathing) and postures and flows that align with a specific intention set for each class. We not only work towards physical health, but we also acknowledge the spiritual tradition of the yogic path originating in India. We use our practice and time together to achieve our birthright of being JOYFUL, PLAYFUL, BLISSFUL AND FEARLESS (Patanjali’s Yoga Sutras).

Join our community of supportive and like-minded students of all ages and experience levels to find peace amidst the chaos of our daily lives. We practice pranayama (mindful breathing) and postures and flows that align with a specific intention set for each class. We not only work towards physical health, but we also acknowledge the spiritual tradition of the yogic path originating in India. We use our practice and time together to achieve our birthright of being JOYFUL, PLAYFUL, BLISSFUL AND FEARLESS (Patanjali’s Yoga Sutras).

Join our community of supportive and like-minded students of all ages and experience levels to find peace amidst the chaos of our daily lives. We practice pranayama (mindful breathing) and postures and flows that align with a specific intention set for each class. We not only work towards physical health, but we also acknowledge the spiritual tradition of the yogic path originating in India. We use our practice and time together to achieve our birthright of being JOYFUL, PLAYFUL, BLISSFUL AND FEARLESS (Patanjali’s Yoga Sutras).

Join our community of supportive and like-minded students of all ages and experience levels to find peace amidst the chaos of our daily lives. We practice pranayama (mindful breathing) and postures and flows that align with a specific intention set for each class. We not only work towards physical health, but we also acknowledge the spiritual tradition of the yogic path originating in India. We use our practice and time together to achieve our birthright of being JOYFUL, PLAYFUL, BLISSFUL AND FEARLESS (Patanjali’s Yoga Sutras).