Elemental Sound Journey with Marta Golden

A 1-hour sound experience to calm your nervous system and elevate your spirit.

Experience an enchanting array of instruments featuring crystal bowls, gongs, chimes and other sacred instruments to induce deep relaxation and calm your nervous system.

A sound journey is a deeply immersive experience, creating harmonic sounds and vibrations. These soothing frequencies promote deep relaxation, reduce anxiety, lower blood pressure, improve sleep, and enhance overall well-being. We encourage you to lie down comfortably and let the sounds wash over you, fostering a meditative state and stimulating the body’s natural healing processes for physical and emotional health.

What to bring:

• yoga mat

• eye mask

• blanket

Registration & Exchange

Cost: $35 per person

To register, visit https://martagolden.com/events/ or click the button below.