1-Day Yoga & Meditation Retreat hosted by Me Yoga
Take a deep breath and thank yourself for choosing a day just for you.
Experience a day of transformative peace at the 1-Day Yoga & Meditation Retreat, nestled in Conestogo at The Village 1883. This retreat is designed to reconnect and restore inner balance through time-tested traditional yogic practices. Engage in various forms of meditation and yoga tailored to reduce stress, filter reactivity, and enhance clarity. Throughout the day, you will learn to foster a deeper relationship with yourself while learning practical tools to elevate your everyday life.
Wholesome lunch, vibrant community, and a gift are just some delights that await you!
Included in Your Retreat Day:
2x Yoga Practice | Hatha & Restorative Yin
Guided Meditation | Breathwork, Visualization
Yoga Nidra
Dharma Talk
Workshop & Journaling
Vibrant Lunch and Tea
Access to the FREE monthly Satsang Zoom calls
Gift Bag (of course! Often gifts are brought from Bali)
A safe space to feel connection, community & support
More detailed Information can be found here: www.meyoga.ca/dayyogaretreatYour Teacher
Mandy Elizabeth is an internationally respected teacher of yoga, meditation, and spiritual living. Known for her deeply embodied wisdom, light-hearted approach to life, and soulful guidance, she has spent over 15 years devoted to the yogic path.
Her teachings are immersive and heart-centered, weaving together ancient yogic wisdom, silence, emotional intelligence, and spiritual insight in ways that speak to the modern soul. Whether guiding retreats in Canada or transformational yoga trainings in Bali, Mandy creates sacred spaces where people return to joy and inner clarity.
With more than 2,000 hours of advanced training, over 10,000 hours of teaching, and an unwavering personal practice, Mandy lives what she teaches. She currently resides in Bali with her fiancé, where she continues her studies under her longtime mentors and co-facilitates life-changing offerings that integrate Vedic teachings, deep rest, and inner liberation.
Dates To Join
Summer
August 17th, 2025
9:00 am - 5:00 pm
Fall
October 4th, 2025
9:00 am - 5:00 pm
Use code RADIANT108 to receive 10% off until July 30th
*applies to the Regular price of $249 + tax only
Click below to see details and reserve your space.