1-Day Yoga & Meditation Retreat hosted by Me Yoga

Take a deep breath and thank yourself for choosing a day just for you.

This retreat is a tailored experience that’s designed to offer a space of reconnection and restoration of harmony in the mind, body & spirit. Using the foundations of the yogic traditions, we will explore different forms of meditation & yoga that help to unravel built-up stress, filter reactivity and evoke higher clarity within one's life. Enjoy tools to enhance your quality of life and unlock the authentic, loving person that you are!

This is for you if you want a day of self-care, deep restoration, and a quick reboot in mind, body, and spirit.

What to expect:

• Yoga Practice | Hatha & Yin

• Guided Meditation

• Dharma Talk 

• Workshop

• Guided Yoga Nidra

• Vibrant Lunch and  Tea

• Journaling

• EPIC Gift Bag (of course!)

• A safe space to feel connection, community & support

*All Souls are welcome. This is a body-positive and lgbtqqip2saa safe space.

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Cost: $295

Click below to see details and reserve your space.