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The Menopause Summit: Rebalance Your Hormones, Mood & Mind

  • The Village at 1883 1883 Sawmill Road Conestogo, ON, N0B 1N0 Canada (map)

A Perimenopause/Menopause Summit with Dr. Tina Sestan, ND, to learn all about your hormones and provide you with tools that you can use to help navigate this time in your life.

A Restorative Day of Insight, Movement, and Healing

Join Dr. Tina Sestan, ND — Functional Medicine Expert, for a transformative day designed to help women navigate perimenopause and menopause with greater understanding, calm, and confidence.

This immersive summit blends science, movement, and sound to support your hormones, nervous system, and emotional well-being during this powerful life transition.

What’s Included

Educational Sessions with Dr. Tina Sestan, ND

Gain a clear understanding of what’s happening to your hormones, nervous system, mood, sleep, and stress resilience during perimenopause and menopause — and learn evidence-based, natural strategies to help your body rebalance.

Authentic Movement & Tai Chi

Gentle, embodied practices to help you reconnect with your body, release tension, and regulate your nervous system. These sessions are designed for all levels — no experience required.

Sound Therapy Experience

Immerse yourself in the healing power of sound. Let vibration, tone, and rhythm guide you into deep relaxation, nervous system balance, and inner calm.

Community & Connection

Enjoy space for reflection, conversation, and meaningful connection with women who are walking a similar path.

Why Attend

This is more than an event — it’s a reset for your body, mind, and spirit. You’ll leave feeling informed, grounded, and reconnected with your body’s natural rhythm, equipped with tools to support your next chapter.

Cost

$300 plus HST

(May be eligible for coverage under naturopathic benefits)

Reserve Your Spot

Space is limited for this intimate experience.

To register or learn more, visit https://www.tickettailor.com/events/generationscollective/1923863

Or email the organizer at drtinasestannd@gmail.com & Info@generationscollective.ca

(Eligible for coverage under naturopathic benefits)

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About Dr. Tina Sestan, ND

Dr. Tina Sestan is a Naturopathic Doctor and certified sports nutritionist with a special interest in menopause/perimenopause, gut health and sports medicine.

As a Naturopath and skilled intuitive, Dr. Tina, ND stands apart from the rest. While she may conduct thorough assessments of anyone in her care, it is her sixth sense, in conjunction with her clinical acumen, that makes her extraordinary.

Dr. Tina’s connection with her patients is strong. She is considered to be a modern-day seer and traditional healer and employs all types of approaches to help those on their journey. She enjoys educating and giving her patients the tools they need to heal themselves. She has found that when the root cause of disease is discovered, it can be life-changing. She is known for being empathetic, caring and positive.

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