Rooted Women's Wellness Afternoon

A women's gathering centred on community, connection & nervous system regulation — healing, movement & sisterhood await.

A Women's Community Building Event

An intentional afternoon to slow down, reconnect with yourself, and experience the power of healing in community.

This is a thoughtfully curated experience where you'll explore practices that support nervous system regulation, holistic wellness, and meaningful connection.

What You Can Expect:

• A welcoming opening circle to ground into the day together

• Time to connect with our carefully curated community partners and learn about their work — including massage therapy, life coaching, meditation, intuitive eating, functional nutrition, personal training, Reiki, body-mind practices, and mental health support

• Guided group experiences including yoga, breathwork, sound healing, group-led facial lymphatic massage, and conscious dance

• Nourishing food and an alcohol-free functional beverage station, generously provided by Ananda Elixirs

• A closing circle and a thoughtfully curated gift bag to take home

What to Bring

Please dress comfortably to move, and bring a yoga mat for our movement portions.)

How to Register

Tickets are available on Eventbrite at https://www.eventbrite.ca/e/rooted-womens-wellness-afternoon-tickets-1996163468670

Spots are limited to 30 to keep this intimate and meaningful.

Interested in carpooling? Let us know when you register, or reach out to us directly — we'd love to help connect attendees who want to share a ride.

Have questions before purchasing? Reach out to us at rootedagainhealing@gmail.com — we're happy to help.

All ticket sales are final and non-refundable. If you're unable to attend, you're welcome to transfer your ticket to a friend — email us to let us know.