SEASONS OF HER

Seasons of Her is a half-day experience for women 40+ who are ready to feel calm, clear, and confident in their bodies again, led by Angela Bryson and Kerri Hallman.

Join us for honest conversations about hormones, stress, nutrition, and the real-life challenges we face in this season of our lives. You’ll experience a grounding movement practice that supports your nervous system, enjoy nourishing anti-inflammatory treats, and leave with practical, simple tools to help you build consistency, balance, and routines that truly fit your life.

Meet Your Guides

Angela Bryson is a certified yoga and myofascial release teacher with over 30 years of experience. She teaches from a place of curiosity, care, and deep respect for the body, creating safe and inclusive classes that nurture strength, balance, and mindful connection to breath. Her work helps you feel good in your body as it is today.

Kerri Hallman is a Certified Hormone Specialist and Stress-Reduced Fat Loss Practitioner who has spent decades helping women over 40 understand their bodies, balance their hormones, and create sustainable health without extremes. Through functional testing, holistic coaching, and real-life strategies, Kerri helps women move from frustration and exhaustion to confidence, clarity, and lasting results.

Investment

Early Bird Pricing: $84.75 (including HST) until February 28