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Flow & Restore: A Lymphatic Wellness Retreat

  • The Village at 1883 1883 Sawmill Road Conestogo, ON, N0B 1N0 Canada (map)

Flow & Restore: A Lymphatic Wellness Retreat

A curated wellness retreat designed to help you reset your nervous system, support lymphatic flow, and reconnect with your body. Set in the peaceful Village at 1883, the day includes energizing Pilates, a lymphatic facial workshop, nourishing lunch, restorative yoga, sound healing, and meaningful connection. Step away from the daily pace and leave feeling grounded, restored, and renewed.

This full-day experience is designed to help your body and mind reset as we move into spring. Throughout the day, you’ll enjoy:

  • Pilates: Pulse & Pause with Courtney of The Botanical Glow

  • DIY Lymphatic Facial Workshop with Sara Lodge Wellness

  • A nourishing, healthy lunch with sparkling and infused waters

  • Lymphatic Restorative Yoga

  • Sound Healing with Tash McCormick

  • Space for reflection and gentle connection

(If these experiences were booked individually, the value would easily exceed $450+, and now it’s all perfectly curated into one beautiful retreat.)

Pricing

✨ Early Bird (first 5–8 spots): $155

🌿 Regular: $175

✨ Bring a Friend: $320 for two

Limited to 20 spots to ensure an intimate, personalized experience.

Click here or the button below to register. Don’t wait… this retreat will fill quickly!

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April 25

Crystal Alchemy Bowls Sound Bath

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April 28

Yoga for Mind & Body Healing with Rhonda