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Yoga for Mind & Body Healing with Rhonda

  • The Village at 1883 1883 Sawmill Road Conestogo, ON, N0B 1N0 Canada (map)

New : Option to join virtually through Zoom OR in person at The Village 1883. Classes will be recorded so you never have to 'miss' a class !

Join our community of supportive and like-minded students of all ages and experience levels to find peace amidst the chaos of our daily lives. We practice pranayama (mindful breathing) and postures and flows that align to a specific intention set for each class. We not only work towards physical health, but we acknowledge the spiritual tradition of the yogic path originating in India. We use our practice and time together to achieve our birthright of being JOYFUL, PLAYFUL, BLISSFUL AND FEARLESS (Patanjali’s Yoga Sutras).

Dates

Tuesdays from 6:00pm to 7:00pm

Classes run March 3 to June 2

NEW - now offering the option to join virtually through Zoom!

Registration & Investment

Investment

$220 or $25 cash per class for drop-ins

Registration

A non-refundable deposit of $50 is required to secure your spot, with the balance owing by March 2. Please send etransfer to spiritwithinwellness@gmail.com

Register now
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April 11

Rooted: Mind • Body • Menopause Experience

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April 16

Strength & Surrender Yoga with Weights with Rhonda