Rooted: Mind • Body • Menopause Experience

Menopause isn’t something to fix.
It’s something to tend.

This April, Angela Szijarto and Sandra Albrecht invite you into a sacred, supportive day devoted to the whole woman — not just her hormones.

• Nervous system care

• Menopause-supportive yoga and breathwork

• Aromatherapy

• Education beyond “just hormones” with guest speaker Jessica Carceres, NP

• Sound bath + guided meditation

This is menopause through a holistic, rooted lens — where rest, rhythm, scent, movement, and devotion to self matter.

Cost & Registration

The cost for this retreat is $199

You can register at the link below, or by emailing battwins24@gmail.com