join us at our upcoming
EVENTS + WORKSHOPS
Workshops, courses and events are open to everyone.
This will be your place to find all of those incredible Soul Work offerings. From sound & frequency healing, to intuition workshops, energy healing, meditative movement, release breathwork, specialty yoga courses, cold therapy- all things that light up and heal the SOUL ✨
💫We are your soul-centered community space in the heart of Conestogo to come together to share, heal, grow, and explore all the depths of this human experience.
All Upcoming Workshops & Special Events
Have questions about our courses or workshops? Please reach out to us, we’d be happy to help.
“Soul Work is the contemplative practice of turning inwards and rediscovering our True Nature in the present moment. Quite literally, Soul Work means doing the Soul's work of going within and coming back home to Spirit. Every Soul has a deep yearning to find truth, freedom, love, and peace.”
— Loner Wolf
Free Intro to Gymstick Rehab
The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs. Gymstick Rehab is a low impact, highly effective, resistance-based workout that is part of the GreatFlow Method — a holistic approach to movement therapy, recovery, and performance. The Gymstick tool combines elastic resistance with a lightweight stick, allowing for functional full body movements that are adaptable for all fitness levels and rehabilitation stages.
Free Intro to Gymstick Rehab
Gymstick Rehab is a low impact, highly effective, resistance-based workout that is part of the GreatFlow Method — a holistic approach to movement therapy, recovery, and performance. The Gymstick tool combines elastic resistance with a lightweight stick, allowing for functional full body movements that are adaptable for all fitness levels and rehabilitation stages.
Free Intro to Gymstick Rehab
Gymstick Rehab is a low impact, highly effective, resistance-based workout that is part of the GreatFlow Method — a holistic approach to movement therapy, recovery, and performance. The Gymstick tool combines elastic resistance with a lightweight stick, allowing for functional full body movements that are adaptable for all fitness levels and rehabilitation stages.
Free Intro to Gymstick Rehab
Gymstick Rehab is a low impact, highly effective, resistance-based workout that is part of the GreatFlow Method — a holistic approach to movement therapy, recovery, and performance. The Gymstick tool combines elastic resistance with a lightweight stick, allowing for functional full body movements that are adaptable for all fitness levels and rehabilitation stages.
GYM STICK
The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.
GYM STICK
The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.
GYM STICK
The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.
GYM STICK
The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.
GYM STICK
The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.
GYM STICK
The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.
GYM STICK
The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.
GYM STICK
The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.
GYM STICK
The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.
GYM STICK
The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.
GYM STICK
The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.
GYM STICK
The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.
GYM STICK
The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.
GYM STICK
The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.
GYM STICK
The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.
GYM STICK
The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.
GYM STICK
The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.
GYM STICK
The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.
GYM STICK
The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.
GYM STICK
The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.
GYM STICK
The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.
GYM STICK
The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.
GYM STICK
The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.
GYM STICK
The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.
GYM STICK
The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.
GYM STICK
The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.
GYM STICK
The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.
GYM STICK
The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.
GYM STICK
The gym-stick workout program focuses on restoration, conditioning, optimization, or maintenance. It offers individualized modifications and accommodations to suit different fitness levels and needs.